Authentically Yours.

Using Obstacles As A Path To Your Heart’s Desire.

Attitude of Gratitude.

The word gratitude comes from the Latin ‘gratia’ meaning favor, charm and thanks. It is similar to the Sanskrit word ‘gmati’ meaning, he praises. Today I feel grateful. This warmth in my heart is calling me to get creative and express…
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How Loneliness Can Be Hazardous To Your Health. 

A recent study revealed how loneliness raises your cortisol level. That dastardly stress hormone is higher in the morning in lonely people. It’s  as if their bodies are preparing for another day of anguish and possible assault. In a culture…
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