What if you knew that your reactions to people and situations today were all connected to your past and the meaning you made up as a child? What if you chose to use your upsets as a pathway, a portal that illuminates the areas of your psyche that need attention, validation and an update of your beliefs?

If left unconscious, we will continue to experience familiar repetitive wounding and pain over and over. We might change the cast of characters involved but the same wounds continue to get activated and we wonder why is this happening again.

This meditative technique teaches you a powerful way to change the meaning you made up in childhood while still validating the feelings that arise. When you view your reactivity as a portal to self expansion you create unlimited choices in how to respond and communicate. With increased understanding there is increased peace and harmony for you and everyone in your life.

21:01 minutes